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	<title>Comments on: Knee flare</title>
	<atom:link href="http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/feed/" rel="self" type="application/rss+xml" />
	<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/</link>
	<description>This is a blog about me, my recently diagnosed rheumatoid arthritis and my struggles to stay positive about it!</description>
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		<title>By: pollyannapenguin</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1865</link>
		<dc:creator><![CDATA[pollyannapenguin]]></dc:creator>
		<pubDate>Thu, 03 Jan 2013 15:35:01 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1865</guid>
		<description><![CDATA[Thanks Andrew and Sarah - LOL re &#039;chills&#039; out - I think it is chilling out gradually! And Sarah, I find a pillow a bit too much of a raise but I did spend one night with a rolled towel under the knee. I seem to have spent most of my holiday in a reclining chair but I have managed to sleep in bed ... although I have slept in a chair in the past when things were really rotten!]]></description>
		<content:encoded><![CDATA[<p>Thanks Andrew and Sarah &#8211; LOL re &#8216;chills&#8217; out &#8211; I think it is chilling out gradually! And Sarah, I find a pillow a bit too much of a raise but I did spend one night with a rolled towel under the knee. I seem to have spent most of my holiday in a reclining chair but I have managed to sleep in bed &#8230; although I have slept in a chair in the past when things were really rotten!</p>
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		<title>By: Andrew</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1859</link>
		<dc:creator><![CDATA[Andrew]]></dc:creator>
		<pubDate>Mon, 31 Dec 2012 04:53:25 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1859</guid>
		<description><![CDATA[Merry Christmas and Boxing Day. Sorry about your knee flare and I hope it &quot;chills&quot; out for you.]]></description>
		<content:encoded><![CDATA[<p>Merry Christmas and Boxing Day. Sorry about your knee flare and I hope it &#8220;chills&#8221; out for you.</p>
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		<title>By: SM</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1856</link>
		<dc:creator><![CDATA[SM]]></dc:creator>
		<pubDate>Sun, 30 Dec 2012 19:11:29 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1856</guid>
		<description><![CDATA[Sorry to hear you have felt so rotten over the holidays, poor you.  Flare ups are evil and certainly here to test our patience.  I hope things improove for you before 2013 begins.  I know each person is completely different but if I could manage it, I found sleeping with a pillow under the affected leg helped or sleeping in a reclining chair.  Sending you lots of get well wishes]]></description>
		<content:encoded><![CDATA[<p>Sorry to hear you have felt so rotten over the holidays, poor you.  Flare ups are evil and certainly here to test our patience.  I hope things improove for you before 2013 begins.  I know each person is completely different but if I could manage it, I found sleeping with a pillow under the affected leg helped or sleeping in a reclining chair.  Sending you lots of get well wishes</p>
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		<title>By: pollyannapenguin</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1852</link>
		<dc:creator><![CDATA[pollyannapenguin]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 20:07:33 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1852</guid>
		<description><![CDATA[Thanks Wren and Squirrel - nice to see the small animals sticking together! :-) I certainly didn&#039;t consciously  hope I wouldn&#039;t need the packs, &#039;cause I really didn&#039;t give them a thought at all, but maybe my subconscious was saying &#039;Oh no ... not again ... surely we can manage without ...&#039; Or maybe, going with Wren&#039;s theory, it was just too busy saying &#039;Ouch!&#039;]]></description>
		<content:encoded><![CDATA[<p>Thanks Wren and Squirrel &#8211; nice to see the small animals sticking together! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  I certainly didn&#8217;t consciously  hope I wouldn&#8217;t need the packs, &#8217;cause I really didn&#8217;t give them a thought at all, but maybe my subconscious was saying &#8216;Oh no &#8230; not again &#8230; surely we can manage without &#8230;&#8217; Or maybe, going with Wren&#8217;s theory, it was just too busy saying &#8216;Ouch!&#8217;</p>
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		<title>By: Squirrel</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1850</link>
		<dc:creator><![CDATA[Squirrel]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 16:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1850</guid>
		<description><![CDATA[Oh dear! Not a great boxing day present at all!  I reckon you didn&#039;t &#039;forget&#039;, you just hoped it wouldn&#039;t need these measures.  Especially if you havent needed them for a while, kinda depressing to get the pack &#039;o peas out again.  Hope it passes quickly!]]></description>
		<content:encoded><![CDATA[<p>Oh dear! Not a great boxing day present at all!  I reckon you didn&#8217;t &#8216;forget&#8217;, you just hoped it wouldn&#8217;t need these measures.  Especially if you havent needed them for a while, kinda depressing to get the pack &#8216;o peas out again.  Hope it passes quickly!</p>
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		<title>By: Wren</title>
		<link>http://pollyannapenguin.wordpress.com/2012/12/29/knee-flare/#comment-1849</link>
		<dc:creator><![CDATA[Wren]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 16:13:18 +0000</pubDate>
		<guid isPermaLink="false">http://pollyannapenguin.wordpress.com/?p=1132#comment-1849</guid>
		<description><![CDATA[Poor Penguin! I&#039;m so sorry about your persnickety knee! You&#039;re not even a little stooopid, you know; I&#039;ve also forgotten to take basic steps for pain relief during flares, and I believe that we ALL do it now and then. It&#039;s so much easier to remember when you&#039;re the person making the suggestion rather than the person whose mind is scrambled by pain.

I hope by now that knee flare has taken a powder. Sending hugs and warm wishes your way. ;)]]></description>
		<content:encoded><![CDATA[<p>Poor Penguin! I&#8217;m so sorry about your persnickety knee! You&#8217;re not even a little stooopid, you know; I&#8217;ve also forgotten to take basic steps for pain relief during flares, and I believe that we ALL do it now and then. It&#8217;s so much easier to remember when you&#8217;re the person making the suggestion rather than the person whose mind is scrambled by pain.</p>
<p>I hope by now that knee flare has taken a powder. Sending hugs and warm wishes your way. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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