5Htp for Fibromyalgia … and a dose of morning stiffness thrown in

Well I got my 5Htp (5-Hydroxytryptophan) in the post yesterday and gave it a try for the first time last night. 5HTP is a plant extract which is converted to serotonin in the liver, and serotonin, amongst other things, helps to sort out the balance of sleep - the lack of which is suspected to …